So long did great effort to lose the weight to bother. Has followed your diet, change your diet and eventually managed to slim down successfully! And above all without harming your health. But now you do something wrong and start slowly to regain. Blame that you came back to your old eating habits? Blame that staying fasting because you are afraid that you will Cruise control diet http://www.nolimitly.com/2015/02/cruise-control-diet.html of salt is not an advice given only when you want to lose weight. You must be an everlasting eating habit because it has important advantages both health and weight loss.Recent investigations have shown that salt increases the concentration of corticosteroid (chemical compounds) in adipose tissue so they in turn can enhance the growth and development of adipocytes. And that simply translates as fat storage in the body and cellulite!You lost the weight you wanted and you say "do not celebrate with a burger now? So I did it, I deserve." I do not disagree, you deserve once in a while to enjoy your favorite junk food. The rationale but "I lost, now I can eat whatever I want" is totally but totally wrong! For if you return to your old "bad" habits, you are sure to get back all the weight you lost. One of the best strategies for permanent weight loss is to focus on healthy food.